Your body needs sleep, just as it needs air and food to function at its best. During sleep, your body heals itself and restores its chemical balance. Your brain forges new thought connections and helps memory retention.
What can happen when you don’t get enough sleep?
Eau Claire, WI
Intergrative NP PhD, GNP-BC, APNP, FAAO, APT, CHTP
Eau Claire, WI
Eau Claire, WI
Eau Claire, WI
Eau Claire, WI
Eau Claire, WI
Certified Holistic Nutrition Consultant
Eau Claire, WI
Eau Claire, WI